Name: Working Through Chronic Pain and Fatigue: Tips from an author with fibromyalgia (en Inglés)
Price: 107.09 PEN
Availability: InStock
Author: Fairlight, L.
ISBN: 9780473688721

portada Working Through Chronic Pain and Fatigue: Tips from an author with fibromyalgia (en Inglés)

Formato

Libro Físico

Autor

L. Fairlight

Editorial

Laura Wolf

Idioma

Inglés

N° páginas

202

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 1.1 cm

Peso

0.20 kg.

ISBN13

9780473688721

Categorías

Dolor y tratamiento del dolor
Problemas personales, sociales y de salud

Working Through Chronic Pain and Fatigue: Tips from an author with fibromyalgia (en Inglés)

L. Fairlight (Autor) · Laura Wolf · Tapa Blanda

Libro Físico

S/ 107,09

S/ 214,19

Ahorras: S/ 107,09

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 26 de Julio y el Martes 06 de Agosto.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "Working Through Chronic Pain and Fatigue: Tips from an author with fibromyalgia (en Inglés)"

Welcome to the Chronic Illness club. It sucks that you're here, but welcome anyway! Discover a groundbreaking guide to reclaiming your life from the challenges of chronic pain and fatigue. Written by an author who intimately understands the journey of living with fibromyalgia, this book offers practical insights, actionable strategies, and heartfelt advice for managing the daily struggles of chronic illness. Whether you're dealing with fibro, chronic pain, chronic fatigue, Long COVID-related symptoms, or another chronic illness this comprehensive resource combines the author's personal experience and practical solutions to provide relief and empowerment. Dive into 'spoon theory' and explore mindfulness techniques, holistic approaches, and exercises designed to help you navigate your unique path to wellness and challenges around your shifting identity. Complete with links to printable exercises on exploring your values system, capacity, relationships and lists of lifehacks to make your life easier, this book is a great companion to adjusting to life with shifting goalposts.