What Mompreneurs Want: A Life-Giving 5-Minute Habit (Sunny Field Medium) (en Inglés)
Reseña del libro "What Mompreneurs Want: A Life-Giving 5-Minute Habit (Sunny Field Medium) (en Inglés)"
Here is how this beautiful Medium WHAT MOMPRENEURS WANT Notebook, in Size 6x9 inch; 15.24x22.86 cm, came to life. On a random Tuesday earlier this year, I was feeling overwhelmed. Tired. I felt like I had to do everything at once. I had no idea what to prioritize. Which for anyone, but especially for an entrepreneur, can be VERY frustrating.I pulled up a sheet of paper. At the top, I wrote the date and, in capital letters: "WHAT I WANT". Underneath, I made 5 sections: Today, This Week, This Month, This Year, and In 5 Years. And I started filling each section. For just 5 minutes, I asked myself things like: How do I want to feel for the rest of this day? What do I really want to be done with this week? This Month? What do I want for my relationship/friendships/family? How do I want to show up for other people? How do I want to feel at work? Who do I want to work with? What do I want to accomplish? What baby steps can I take for my self-care? For taking care of my home? Big, small, petty, crucial: nothing was off the table. OMG, so eye-opening! When I finished filling in each section, I felt completely at ease. I knew exactly what my priorities were. I felt centered. I could let go of the other stuff that had been clogging my brain. It provided me with the best, most adequate and efficient guidance. I gained so much clarity, that I did it again the next day. It was consistent, yet a little different. I did it the next week, and over the following months, I did it anytime I felt overwhelmed. I loved looking back at former "WHAT I WANT" sheets. I saw little things that had really mattered to me, that didn't matter as much anymore. I saw big things that were becoming clearer. More specific. I saw that I had already accomplished some of the things on my lists. And I gained a lot of confidence. I realized that I could get the life I WANTED, as long as I took five minutes to write it down. I dare you to DO IT NOW: try it for yourself once, 5 minutes, see how it feels and let me know!One last thing was missing... I thought, "if only I had a Notebook where I could keep a record of all my "WHAT I WANT" lists in the same place, without having to write the title and the sections every time on flying sheets of paper... A-HA!" And this is why I made this notebook. I designed a cool cover, with a beautiful matte finish. This one is for all Mompreneurs out there! Mompreneurs face specific challenges. This simple and cool Notebook will help you tons. Let me know how it changes your life!Each one of the 116 pages is lined, has the title WHAT I WANT on the top, and the 5 sections: TODAYTHIS WEEKTHIS MONTHTHIS YEARIN 5 YEARS.This journal has the ideal size for all purposes, fitting perfectly into your purse or totebag. Size 6x9 inch; 15.24x22.86 cm. The bold cream paper is sturdy enough to be used with fountain pens. Book industry perfect binding (the same standard binding as the books in your local library). Tough matte paperback. Crisp cream paper, with quality that minimizes ink bleed-through. The book is great for either pen or pencil users. It is THE perfect gift for all Entrepreneur Moms a.k.a Mompreneurs in your life!
