Name: Training the Brain and Body Together for Elite Athletic Performance: A Complete Mental Skills Program for Athletes (en Inglés)
Price: 93.82 PEN
Availability: InStock
Author: Dibernardo, Marcus
ISBN: 9781983846069

portada Training the Brain and Body Together for Elite Athletic Performance: A Complete Mental Skills Program for Athletes (en Inglés)

Formato

Libro Físico

Autor

Marcus Dibernardo

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

27.9 x 21.6 x 0.3 cm

Peso

0.16 kg.

ISBN13

9781983846069

Categorías

Fútbol

Training the Brain and Body Together for Elite Athletic Performance: A Complete Mental Skills Program for Athletes (en Inglés)

Marcus Dibernardo (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

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S/ 156,37

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Training the Brain and Body Together for Elite Athletic Performance: A Complete Mental Skills Program for Athletes (en Inglés)"

If you are serious about becoming an elite athlete, don't think the secret is found in the physical side of training alone. The truth is, the real secret to high level athletic performance is the connection between the body and the brain. If you are currently not training the body and the brain together as one unit, you are not going to reach your full potential. Are you aware of the power and influence that your subconscious mind has on your athletic performance? Have you trained in the powerful techniques of mindfulness meditation? Are you fully aware of yourself, your emotions, who you are and your goals? Have you programmed your mind to build neurological pathways for success? Do you actively train your body and brain together in athletic environments? Do you understand the importance of living in the moment? Is your brain working 24 hours a day on your path to success?This book is not a quick fix, getting better will require you to train the body and brain together on a consistent basis, but if you follow the exercises, I am positive you will make huge improvements. If you are serious about reaching your true potential, this book might be the most powerful tool you could ever imagine. Train hard and live in the moment. Good luck on your own personal journey to becoming the best you possible.