Name: To Be Like Water: Cultivating a Graceful and Fulfilling Life Through the Virtues of Water and DAO Yin Therapeutic Movement (en Inglés)
Price: 136.92 PEN
Availability: InStock
Author: Rossi, Margot
ISBN: 9781787755819

portada To Be Like Water: Cultivating a Graceful and Fulfilling Life Through the Virtues of Water and DAO Yin Therapeutic Movement (en Inglés)

Formato

Libro Físico

Autor

Margot Rossi

Editorial

Singing Dragon

Año

2021

Idioma

Inglés

N° páginas

224

Encuadernación

Tapa Blanda

Dimensiones

22.6 x 15.0 x 1.8 cm

Peso

0.36 kg.

ISBN13

9781787755819

Categorías

Taoísmo
Mindfulness: atención o conciencia plena
Meditación: mente, cuerpo y espíritu

To Be Like Water: Cultivating a Graceful and Fulfilling Life Through the Virtues of Water and DAO Yin Therapeutic Movement (en Inglés)

Margot Rossi (Autor) · Singing Dragon · Tapa Blanda

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Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "To Be Like Water: Cultivating a Graceful and Fulfilling Life Through the Virtues of Water and DAO Yin Therapeutic Movement (en Inglés)"

Drawing on South and East Asian philosophies and medicines, this book illustrates how our bodies and minds are influenced by our actions, habits, aging, trauma and thought patterns. Using the analogy of being like water, Margot Rossi presents a range of practices - including imagery, Daoyin therapeutic movement, yoga and mindful attention - that help build awareness and potentially shift our form, physiologically and neurologically.The first section of the book is dedicated to exploring the virtues of being like water, based on 30 years of Rossi's professional and personal experience. Each essay ends with Daoyin therapeutic movements, learned and interpreted from the oral teachings of 88th-generation Daoist master Jeffrey Yuen. The second section offers teachings of Classical Chinese Medicine theory for patients and practitioners alike. It includes detailed case studies, basic diagnostic steps and demonstrates how health concerns can be used as a foundation for change and growth.