Name: The Self-Coached Runner (en Inglés)
Price: 132.62 PEN
Availability: InStock
Author: Perinchief, Karen
ISBN: 9781546235873

portada The Self-Coached Runner (en Inglés)

Formato

Libro Físico

Autor

Karen Perinchief

Editorial

Authorhouse

Idioma

Inglés

N° páginas

110

Encuadernación

Tapa Dura

Dimensiones

22.9 x 15.2 x 0.8 cm

Peso

0.32 kg.

ISBN13

9781546235873

Categorías

Entrenamiento y dirección técnica deportiva
Correr y trotar
Ejercicio y entrenamiento físicos

The Self-Coached Runner (en Inglés)

Karen Perinchief (Autor) · Authorhouse · Tapa Dura

Libro Nuevo

S/ 132,62

S/ 265,24

Ahorras: S/ 132,62

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 29 de Julio y el Miércoles 07 de Agosto.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "The Self-Coached Runner (en Inglés)"

My book is to help you start running in an easy, simple way if you have asthma. Some people may say running is boring, and others may find it enjoyable. Running can be made easy and fun even if you have asthma. Running is one of the most inexpensive ways to keep fit, lose weight, and stay in shape. It doesnt cost the price of joining a gym or hiring a personal training coach. All you need is a pair of running sneakers, shorts, and a T-shirt. Training will come easy by putting one foot in front of the other and by being consistent. I hope my book will encourage and help you overcome any concerns you may have while running with asthma. I have always had an interest in health (exercising and eating healthy), and I enjoy sharing my knowledge with my friends, colleagues, and family. I decided to increase this knowledge and learn, in a formal training program, how to live a better life through eating well and taking care of myself. Im not only learning to improve my life but I have also received detailed and careful instructions on how to coach others in food and lifestyle choices. Its an exciting time for me! I look forward to sharing more with you about my new career path and all the benefits of this work. I appreciate being able to share this with you. Please feel free to visit my Facebook page, Vitamin K, to get a preview of what I am up to.