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portada The Science Of Self Massage: Independently Relieve Stress Using Techniques That Target Trigger Points (en Inglés)
Formato
Libro Físico
Idioma
Inglés
N° páginas
144
Encuadernación
Tapa Blanda
Dimensiones
20.3 x 12.7 x 0.9 cm
Peso
0.16 kg.
ISBN13
9781545174074

The Science Of Self Massage: Independently Relieve Stress Using Techniques That Target Trigger Points (en Inglés)

K. W. Williams (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

The Science Of Self Massage: Independently Relieve Stress Using Techniques That Target Trigger Points (en Inglés) - Williams, K. W.

Libro Nuevo

S/ 98,12

S/ 163,53

Ahorras: S/ 65,41

40% descuento
  • Estado: Nuevo
Origen: Estados Unidos (Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el Lunes 15 de Julio y el Miércoles 24 de Julio.
Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "The Science Of Self Massage: Independently Relieve Stress Using Techniques That Target Trigger Points (en Inglés)"

What if you could skip the expensive massage sessions with a trained therapist but still get the benefits of massage? What if you could massage yourself and relieve all of the tension, stress, and pain that you carry in your body? Well, now you can, with The Science of Self Message. This book is the ultimate layperson's guide to self-massaging. From shiatsu to acupressure, this book introduces all of the basics that you need to know to start massaging yourself. There are countless benefits to massage. Massage therapy has been found to cure many ailments and alleviate the symptoms of others. You can now reap these benefits for yourself by learning how to massage yourself. Instead of hiring an expensive massage therapist, you can provide yourself with some relief at home using various tools and methods covered in this book.This book is also a great starting place as you begin to educate yourself about massage. It is the start of a great journey. If you are curious about massage, start here to gain a basic knowledge about massage. Then work to expand your knowledge. This is also the perfect reference guide. You can refer to it later whenever you need to relieve a certain malady or source of pain. You can also use it as a guide on how to massage your loved ones. Are you ready to start healing your pain and feeling more relaxed? Are you ready to improve your circulation, relaxation, and health? Are you prepared to become more popular as people find out that you have leaned massage? Then read this book and start learning self-massaging today.

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El libro está escrito en Inglés.
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