Name: The Complete Guide to Mediterranean Meat Meals: Delicious and Simple Meat Recipes to Boost Your Appetite and Manage Your Weight (en Inglés)
Price: 109.77 PEN
Availability: InStock
Author: Gibbs, Bill
ISBN: 9781803171067

portada The Complete Guide to Mediterranean Meat Meals: Delicious and Simple Meat Recipes to Boost Your Appetite and Manage Your Weight (en Inglés)

Formato

Libro Físico

Autor

Bill Gibbs

Editorial

Bill Gibbs

Año

2021

Idioma

Inglés

N° páginas

112

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.6 cm

Peso

0.16 kg.

ISBN13

9781803171067

Categorías

Dietas y régimen alimenticio, nutrición

The Complete Guide to Mediterranean Meat Meals: Delicious and Simple Meat Recipes to Boost Your Appetite and Manage Your Weight (en Inglés)

Bill Gibbs (Autor) · Bill Gibbs · Tapa Blanda

Libro Nuevo

S/ 109,77

S/ 219,54

Ahorras: S/ 109,77

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 22 de Julio y el Miércoles 31 de Julio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "The Complete Guide to Mediterranean Meat Meals: Delicious and Simple Meat Recipes to Boost Your Appetite and Manage Your Weight (en Inglés)"

Why do diets fail sooner or later?Well, precisely because they are diets, intended as "calorie restrictions".In fact, the human being is unable to follow a diet low in calories (that's Science).This is because our brains are designed to store as many calories as possible, and during the hunter-gatherer era, this made the difference between life and death."Today there is food, but who knows tomorrow..."Today the situation has drastically changed: we have plenty of food on every street corner, but guess what?Our brain is still the same. It hasn't evolved, which is why ALL diets don't work (yeah, it's simple as that).To really lose weight there is only one thing that works: don't go on a diet, but change your LIFESTYLE!And the Mediterranean Diet has been judged by doctors around the world to be the best lifestyle ever.No calorie restrictions, great food, and balanced combinations... so why not give it a try?This cookbook is the must-have guide for those who want to approach the Mediterranean diet for the first time.Start improving your health and your shape from now. Let today be "day 1".Buy Immediately A Copy Of This Cookbook.