Name: Start Where you are Weight Loss (en Inglés)
Price: 112.87 PEN
Availability: InStock
Author: Shelli Johnson
ISBN: 9781948103817

portada Start Where you are Weight Loss (en Inglés)

Formato

Libro Físico

Autor

Shelli Johnson

Año

2020

Idioma

Inglés

N° páginas

340

Encuadernación

Tapa Blanda

ISBN13

9781948103817

Categorías

Dietas y régimen alimenticio, nutrición

Start Where you are Weight Loss (en Inglés)

Shelli Johnson (Autor) · · Tapa Blanda

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Origen: España (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 24 de Julio y el Viernes 02 de Agosto.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "Start Where you are Weight Loss (en Inglés)"

As seen in PEOPLE magazine.Get off the diet-go-round. Get on with your life.Eat what you want, lose weight, and keep it off.Free yourself from diets forever.If you’ve ever been afraid of food, felt ashamed of your body’s size, been on a diet or lots of diets that didn’t work out for you in the end, felt trapped by eating guidelines, and/or given up on trying to lose weight, know this:You are not alone.This is not just another weight-loss book, it’s also an invitation for you to delve deeper into who you are so you can keep the weight off permanently.You will: Learn why you use food in a way it was never intended and how to change that. Discover what works best for you and your body so you can honor your own preferences. Master how to create a lifestyle that is true to what matters deeply to you so you can become the person you envision yourself to be.My hope is that you’ll use these pages to facilitate your healing, realize your amazing potential, and free yourself from diets and dieting forever. I hope this book will be a source of inspiration, motivation, and encouragement for you to create a life that you love and a body that feels like home to you.