Name: Run Without Pain: Every Type of Pain That Can Occur During Running and How to Deal With It (en Inglés)
Price: 115.30 PEN
Availability: InStock
Author: Jonathan, David
ISBN: 9781979287463

portada Run Without Pain: Every Type of Pain That Can Occur During Running and How to Deal With It (en Inglés)

Formato

Libro Físico

Autor

David Jonathan

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.3 cm

Peso

0.08 kg.

ISBN13

9781979287463

Categorías

Correr y trotar

Run Without Pain: Every Type of Pain That Can Occur During Running and How to Deal With It (en Inglés)

David Jonathan (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

S/ 115,30

S/ 192,16

Ahorras: S/ 76,87

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Run Without Pain: Every Type of Pain That Can Occur During Running and How to Deal With It (en Inglés)"

Many runners believe that if a workout hurts, then it must be working. They base their assertion on the claim that there is no gain without pain! But as a matter of fact, the difference between a regular twinge and a potential injury is rather just little. You might be in good shape and enjoying your run and then all on a sudden something hurts. It is not wise to continue running through the pain, believing no gain without any pain. You can't be sure the pain is a minor one. People have collapsed and died during a jog because they didn't pay enough attention to a chest pain! It is important to be able to differentiate between a minor pain one can ignore and a serious pain that necessitates going straight to the emergency room. In our book, RUN WITHOUT PAIN we provide you with -a list of aches and pains -the proper information on what pains and aches are -how to recognize dangerous pains -how you should act when you have pains or aches while running Buy a copy today!