Name: Power of 5 Test Kitchen Cookbook Your Guide to Healthy Cooking and Eating (en Inglés)
Price: 216.01 PEN
Availability: InStock
Author: Bernstein, Melissa C.
ISBN: 9781734470130

portada Power of 5 Test Kitchen Cookbook Your Guide to Healthy Cooking and Eating (en Inglés)

Formato

Libro Físico

Autor

Melissa C. Bernstein

Editorial

Dynamic Learning Online, Inc

Idioma

Inglés

N° páginas

240

Encuadernación

Tapa Blanda

Dimensiones

25.4 x 20.3 x 1.6 cm

Peso

0.67 kg.

ISBN13

9781734470130

Categorías

Power of 5 Test Kitchen Cookbook Your Guide to Healthy Cooking and Eating (en Inglés)

Melissa C. Bernstein (Autor) · Dynamic Learning Online, Inc · Tapa Blanda

Libro Físico

S/ 216,01

S/ 432,02

Ahorras: S/ 216,01

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 22 de Julio y el Miércoles 31 de Julio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "Power of 5 Test Kitchen Cookbook Your Guide to Healthy Cooking and Eating (en Inglés)"

Power of 5 Test Kitchen Cookbook Your Guide to Healthy Cooking and Eating will provide you the tools to impress family and friends with your yummy meals that dish up great nutrition. This cookbook provides a guide to eat well for the health of it! This is your guide to making the right choices on what and how to cook to maximize your wellness without compromising on flavor. These delicious and nutritious, Mediterranean - inspired recipes are easy to cook and easy to adapt to any eating preference and dietary restrictions with options in each recipe. In this book you will get: Nutritious Mediterranean inspired recipesHealthy snack choicesLifestyle guidance on benefits of eating common foodsWhat foods are healthy and which ones to avoidThe powerful benefits of herbs and spicesHealthy eating tips and recipes for dogs This is a companion cookbook to Dr. David Bernstein's The Power of 5: The Ultimate Formula for Longevity and Remaining Youthful who describes the 5 S's a person needs to live a long and healthy life ... Get MORE Sleep, Sweat and Sex (Socialization) AVOID Stress, and Sweets (the Sweets S is the realm of Healthy Eating), this is where the Power of 5 Test kitchen cookbook "sprouted"...The Power Of 5 Formula and my cookbook promotes eating less sugar, carbs and processed foods, and more whole grains, fresh fruits and vegetables, legumes and protein such as tofu and fish.