Name: Overweight or Obese?: You Can Lose It (en Inglés)
Price: 110.43 PEN
Availability: InStock
Author: Ng, Richard
ISBN: 9781489711472

portada Overweight or Obese?: You Can Lose It (en Inglés)

Formato

Libro Físico

Autor

Richard Ng

Editorial

Liferich

Idioma

Inglés

N° páginas

168

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.0 cm

Peso

0.25 kg.

ISBN13

9781489711472

Categorías

Dietas y régimen alimenticio, nutrición

Overweight or Obese?: You Can Lose It (en Inglés)

Richard Ng (Autor) · Liferich · Tapa Blanda

Libro Nuevo

S/ 110,43

S/ 184,05

Ahorras: S/ 73,62

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 17 de Julio y el Viernes 26 de Julio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "Overweight or Obese?: You Can Lose It (en Inglés)"

Overweight and obese adults make up almost seventy percent of the U.S. population. The statistics for children and young adults are not encouraging either, with seventeen percent of those between two and nineteen years old reportedly obese. In addition to affecting your health, being overweight or obese can hurt your self-esteem, harm your relationships, lower your job performance, and drain your energy. Fortunately, there are plenty of examples of people losing weight, keeping it off, and improving their health--and Dr. Richard Ng helps you duplicate their example in this guide to losing extra pounds. He shares how to: - identify the causes of being overweight or obese; - recognize the risk factors that go along with being overweight or obese; - engage in exercise that efficiently burns calories; and - avoid foods that contribute to being overweight or obese. He also explores how losing weight can improve your sex life, why you should look at sugar as a potential poison, how weight gain can result in cognitive impairment, and what foods you can safely eat to keep your weight under control. Start losing weight today with the insights and action steps in Overweight or Obese?