Name: One Step: The Deluxe Edition: How I took One Step to Lose 600lbs with Bonus: Justin Willoughby's One Step Method (en Inglés)
Price: 149.49 PEN
Availability: InStock
Author: Willoughby, Justin
ISBN: 9781974681709

portada One Step: The Deluxe Edition: How I took One Step to Lose 600lbs with Bonus: Justin Willoughby's One Step Method (en Inglés)

Formato

Libro Físico

Autor

Justin Willoughby

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

182

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 1.1 cm

Peso

0.20 kg.

ISBN13

9781974681709

Categorías

Biografías
Dietas y régimen alimenticio, nutrición

One Step: The Deluxe Edition: How I took One Step to Lose 600lbs with Bonus: Justin Willoughby's One Step Method (en Inglés)

Justin Willoughby (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

S/ 149,49

S/ 249,15

Ahorras: S/ 99,66

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "One Step: The Deluxe Edition: How I took One Step to Lose 600lbs with Bonus: Justin Willoughby's One Step Method (en Inglés)"

Justin Willoughby developed anxiety and panic disorder at the age of 14. This led him to become shackled in fear. Fear led him to inactivity. On top of his lack of activity, Justin also had a food addiction. He used food to cope with his anxiety disorder. With inactivity and an abundance of food, Justin ballooned up to 799bs at the age of 16. Feeling hopeless, Justin turned to his faith and self-discipline needed to lose a total of 600lbs. Justin now shares his story with others to help them overcome addictions, fear and weight struggles. Justin is a motivational speaker, author and health coach with ONE STEP NATION. One Step Nation is a movement birthed out of Justin's weight-loss success. Visit www.onestepnation.com for more information on the movement Justin has started.