Name: Nobody Understands Me But My Therapist: Normalizing Therapy When Depression, Anxiety & Limiting Beliefs Are Real (en Inglés)
Price: 128.18 PEN
Availability: InStock
Author: Brewster, Kelsey
ISBN: 9781636160498

portada Nobody Understands Me But My Therapist: Normalizing Therapy When Depression, Anxiety & Limiting Beliefs Are Real (en Inglés)

Formato

Libro Físico

Autor

Kelsey Brewster

Editorial

Kelsey B. Enterprise

Idioma

Inglés

N° páginas

136

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.7 cm

Peso

0.19 kg.

ISBN13

9781636160498

Categorías

La ansiedad y las fobias

Nobody Understands Me But My Therapist: Normalizing Therapy When Depression, Anxiety & Limiting Beliefs Are Real (en Inglés)

Kelsey Brewster (Autor) · Kelsey B. Enterprise · Tapa Blanda

Libro Nuevo

S/ 128,18

S/ 213,64

Ahorras: S/ 85,46

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 17 de Julio y el Viernes 26 de Julio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "Nobody Understands Me But My Therapist: Normalizing Therapy When Depression, Anxiety & Limiting Beliefs Are Real (en Inglés)"

Are you currently feeling lost, overwhelmed, unfocused with no sense of direction and think you're the only one who feels this way?Are you in a place of constant battle with depression and anxiety with no safe space to manage it all?Have you ever felt like the dark moments of your life would live with you forever?If you ever wondered if therapy was the right place to seek help for your mental health, this book is for you.Kelsey talks about her journey with mental health and the huge role therapy has played in her life. Sharing some very difficult, dark moments of her adult life, her agonizing internal battles, and moments of revelations in order to help someone else.Her discussion brings to life the critical need for women like herself to take action towards effectively managing depression and anxiety, overcoming trauma and releasing limiting beliefs.This book will inspire you to take action towards renewing your soul and redefining what healthy looks like. It will ignite a fire in you to break free from the stigmas that say we cannot talk about our mental health.