Reseña del libro "Meeting My Anxiety (en Inglés)"
This is the children's book for EVERYONE. Adapted from her original poem, Meeting My Anxiety is Elisa Silverglade Rader's personal story of how she learned to recognize and manage her own anxiety. Artist Joycelyne Guerra's vibrant illustrations open the doors to a child's understanding, but make no mistake - these books are for everyone and anyone who experiences anxiety. The Companion Book, also available on Amazon, offers even more for all ages, from coloring pages to meditations to real stories from people of all ages about their own experiences with anxiety.Elisa's Anxiety is like a bully who follows her around. Join Elisa as she learns how to make friends with her anxiety and to listen to her own voice.Five-star review for Meeting My Anxiety from Readers' Favorite!Readers' Favorite is one of the largest book review and award contest sites on the Internet. They have earned the respect of renowned publishers like Random House, Simon & Schuster, and Harper Collins, and have received the "Best Websites for Authors" and "Honoring Excellence" awards from the Association of Independent Authors. They are also fully accredited by the BBB (A+ rating), which is a rarity among Book Review and Book Award Contest companies.Reviewed By Leiann Lynn Rose Spontaneo for Readers' Favorite: "In the beginning of Meeting My Anxiety by Elisa Silverglade Rader, there is a definition of the word "anxiety," basically, a feeling of worry, nervousness or unease. The author shows how anxiety in a person makes you feel like a total mess: your hair, your skin, your clothes, your body, for example, screaming loudly as if with a megaphone. Anxiety often leads to paranoia, thinking you are being talked about, which can then cause an upset stomach. However, thinking about this nervousness after a while, maybe after a little research on this subject, helps you to take deep breaths, over and over. Seeing that anxiety can be controlled, your anxiety drama subsides and you see your true self and your worth. Finally, the anxiety makes an exit.Meeting My Anxiety by author Elisa Silverglade Rader shows all of the ugly sides of anxiety. The illustrations by Joycelyn Guerra show all of the awkwardness of anxiety. The author shows how if you look hard enough, you can find a way to deal with your anxiety, simply by looking at it for all its worth and educate yourself. By picking up this book and reading it, you can do just that, learning to take deep breaths. This book is very different, descriptive, and makes you really think. The simple act of taking deep breaths is really all it takes."You can learn more about Elisa Silverglade Rader and "Meeting My Anxiety" at https: //readersfavorite.com/book-review/meeting-my-anxiety where you can read reviews and the author's biography, as well as connect with the author directly or through their website and social media pages.
