Name: Mediterranean Diet: A Beginners Guide with The Most Tasty and Healthy Recipes for Weight Loss (en Inglés)
Price: 82.65 PEN
Availability: InStock
Author: Branson, Lucy
ISBN: 9781533452061

portada Mediterranean Diet: A Beginners Guide with The Most Tasty and Healthy Recipes for Weight Loss (en Inglés)

Formato

Libro Físico

Autor

Lucy Branson

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

136

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.7 cm

Peso

0.19 kg.

ISBN13

9781533452061

Categorías

Países mediterráneos
Cocinas nacional y regional

Mediterranean Diet: A Beginners Guide with The Most Tasty and Healthy Recipes for Weight Loss (en Inglés)

Lucy Branson (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

S/ 82,65

S/ 137,76

Ahorras: S/ 55,10

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Mediterranean Diet: A Beginners Guide with The Most Tasty and Healthy Recipes for Weight Loss (en Inglés)"

Mediterranean Diet A Beginners Guide with The Most Tasty and Healthy Recipes for Weight Loss This specific diet is great for those who are looking to have a healthy life style and a healthy heart. The diet has lower levels of oxidized low-density lipoprotein which is simply known as a "bad cholesterol". Included in this book are many recipes for breakfast, lunch, and dinner while on the Mediterranean Diet. The Mediterranean Diet has a special emphasize on eating plant-based foods, whole grains, nuts, and legumes. There is a whole pyramid to base your diet around. While fruits and vegetables make up a majority of the diet, you can also eat fish and poultry twice a week and red meat a few times a month. Luckily, dieters aren't extremely limited. This is why we have provided you with delicious recipes to make your diet that much easier. We wish you the best of luck on your diet journey and hope your recipe book will help you out. The Mediterranean diet cookbook includes recipes like: Breakfast Recipes -Mediterranean Breakfast Stir Fry -Mediterranean Breakfast Casserole -Mediterranean Breakfast Sandwich -Mediterranean Breakfast Wrap -Mediterranean Egg Scramble Lunch Recipes -Mediterranean Chopped Salad -Grilled Eggplant Salad -Roasted Cauliflower and Walnut Salad -Chopped Greek Salad -Arugula Bread Salad -Coriander Carrot Soup -Minestrone Soup -Sweet Potato Soup -Chicken Parm Sub -Mediterranean Portobello Burger -Grilled Pesto and Tomato Pizza Dinner Recipes -Mediterranean Stuffed Chicken Breasts -Mediterranean Grilled Chicken Kebabs -Mediterranean Chicken Couscous -Lemon-Garlic Shrimp -Seafood Linguine -Seared Salmon and White Beans -Grilled Steak and Sweet Potatoes -Naked Lasagna -Gnocchi, Tomatoes, and Pancetta Get lean & healthy TODAY with the Mediterranean Diet Cookbook