Name: living well: taking care of yourself in the middle and later years (en Inglés)
Price: 104.41 PEN
Availability: InStock
Author: Fries, James F.
ISBN: 9780738209555

portada living well: taking care of yourself in the middle and later years (en Inglés)

Formato

Libro Físico

Autor

James F. Fries

Editorial

Da Capo Press

Año

2004

Idioma

Inglés

N° páginas

366

Encuadernación

Tapa Blanda

Dimensiones

23.2 x 19.2 x 2.3 cm

Peso

0.66 kg.

ISBN

0738209554

ISBN13

9780738209555

N° edición

0004

Categorías

Medicina popular y salud
La vejez

living well: taking care of yourself in the middle and later years (en Inglés)

James F. Fries (Autor) · Da Capo Press · Tapa Blanda

Libro Físico

S/ 104,41

S/ 208,82

Ahorras: S/ 104,41

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Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "living well: taking care of yourself in the middle and later years (en Inglés)"

Advances in medical care allow us to live longer, but to enjoy life we need to stay healthy. Completely revised and updated, Living Well presents a thorough but manageable program for keeping in good mental and physical shape as we grow older. In Part I, Dr. James Fries includes the most up-to-date medical information about how many diseases associated with aging-such as osteoarthritis, diabetes, and atherosclerosis-can be avoided or put off with the latest medication and alternative treatment options. Part II addresses many other challenges that people in their middle and later years face-from planning for retirement, to keeping your mind active, to maintaining a healthy sex life, to writing a will. Finally, Part III provides easy-to-use decision charts- on everything from hip pain to incontinence to diet and exercise-that quickly help determine whether professional intervention is necessary or whether home treatment will suffice. Comprehensive and accessible, Living Well is the essential reference for promoting a long, happy, and healthy life.