Compartir
Live Your Now!: A Simple Meditation Inspired by the Seven Chakras and Gratitude Volume 1 (en Inglés)
Susan Cambigue-Tracey Ryt500
(Autor)
·
Sandra Fallon
(Autor)
·
Sylvia Hamilton Goulden
(Ilustrado por)
·
Bookbaby
· Tapa Blanda
Live Your Now!: A Simple Meditation Inspired by the Seven Chakras and Gratitude Volume 1 (en Inglés) - Ryt500, Susan Cambigue-Tracey ; Fallon, Sandra ; Goulden, Sylvia Hamilton
S/ 71,03
S/ 142,06
Ahorras: S/ 71,03
Elige la lista en la que quieres agregar tu producto o crea una nueva lista
✓ Producto agregado correctamente a la lista de deseos.
Ir a Mis Listas
Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Viernes 19 de Julio y el
Jueves 01 de Agosto.
Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.
Reseña del libro "Live Your Now!: A Simple Meditation Inspired by the Seven Chakras and Gratitude Volume 1 (en Inglés)"
This is an artfully illustrated booklet for yoga and non-yoga students to help them grasp the concept of chakras - the energy centers in the body. It features a series of mudras that correspond to each chakra - ideal for a short, powerful daily meditation. The relationship between yoga teacher, Susan Cambigue-Tracey, and Dr. Sandra Fallon, a cardiologist and scientist, makes this book unique and powerful. They have each written sections of the book that compliment and support knowledge from the point of view of yoga and from that of science. This book is clear, inspiring and easy to follow. The artwork, created by artist Sylvia Hamilton Goulden, expresses nuances of human energy through the use of line, shape and color. Susan states, "Artistic expression helps us see and feel things more powerfully." The emphasis throughout this little gem is to transform thoughts from negative tendencies into positive energy. There is scientific evidence to show that the brain can be rewired with heightened awareness, affirmations, breathing techniques and the intention to evolve, heal and expand. Each chakra is presented in a simple, understandable way. We learn about the corresponding organs and emotional impact of each energy field, as well as affirmations that strengthen and balance each one. There is power is seeing the chakras separately and then as an integrated whole. This book culminates with a simple meditation inspired by the seven chakras and ending in gratitude.Yoga practitioner, Nancy Culp, states "It's like a wake-up call to action, summoning each Chakra's power to manifest in ME."
