Name: Itty Bitty Book About Lower Back Pain: The Ultimate Self-Help Guide For Those Seeking Natural Relief (en Inglés)
Price: 78.17 PEN
Availability: InStock
Author: Johnson, Charlie
ISBN: 9781535348430

portada Itty Bitty Book About Lower Back Pain: The Ultimate Self-Help Guide For Those Seeking Natural Relief (en Inglés)

Formato

Libro Físico

Autor

Charlie Johnson

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

134

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 0.7 cm

Peso

0.16 kg.

ISBN13

9781535348430

Categorías

Medicina popular y salud

Itty Bitty Book About Lower Back Pain: The Ultimate Self-Help Guide For Those Seeking Natural Relief (en Inglés)

Charlie Johnson (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Físico

S/ 78,17

S/ 156,33

Ahorras: S/ 78,17

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 22 de Julio y el Miércoles 31 de Julio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "Itty Bitty Book About Lower Back Pain: The Ultimate Self-Help Guide For Those Seeking Natural Relief (en Inglés)"

Calling All Lower Back Pain & Sciatica Sufferers... Don't Risk Life Passing You By As A Result of Nagging Lower Back Pain - Discover How Quickly The Secrets In This Book Could Change Your Life! Are you sick and tired of lower back controlling your life (...even just a little bit)? Have you ever told your family or friends "maybe next time" for fear your back pain will get worse? Are you silently hoping for (but nearly given up on) living a normal pain-free life... without feeling limited by lower back pain? If you're confused about what to do and are looking for answers, here is some of what you'll learn in this book: - The "big picture" anatomy of the spine and lower back to help you understand what could be going on. - The 3 most common causes of lower back pain and sciatica... And what they mean for your recovery. - DIY (Do-It-Yourself) Movement Tests to help you determine the cause of your lower back pain and/or sciatica. - My top 3 exercises for the 3 common causes of lower back pain and sciatica. - Step-by-step instructions to help you create your own "Trouble Tree," to help you do more of what helps and less of what hurts. - Simple day-to-day strategies to help change how you think about everyday activities. - Eye-opening research on pain... Including tips and tricks to help you better understand why you feel what you feel (Warning! It could tick you off, make you feel confused, or change your life...) - The 7 must ask questions before choosing a physical therapist. - A bullet-proof next step action plan to naturally heal lower back pain and sciatica without the use of drugs, painful injections, are even worse... surgery.