Name: Fitness for People with Disabilities (en Inglés)
Price: 156.88 PEN
Availability: InStock
Author: Witiw, Matthew ; Witiw, Riley ; Mardon, Austin
ISBN: 9781773697819

portada Fitness for People with Disabilities (en Inglés)

Formato

Libro Físico

Autor

Matthew Witiw

Ilustrado por

Austin Mardon

Riley Witiw

Editorial

Golden Meteorite Press

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.6 cm

Peso

0.15 kg.

ISBN13

9781773697819

Categorías

Paradeportes

Fitness for People with Disabilities (en Inglés)

Matthew Witiw (Autor) · Austin Mardon (Ilustrado por) · Riley Witiw (Ilustrado por) · Golden Meteorite Press · Tapa Blanda

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S/ 156,88

S/ 261,46

Ahorras: S/ 104,58

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 16 de Julio y el Jueves 25 de Julio.

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Reseña del libro "Fitness for People with Disabilities (en Inglés)"

Fitness for People with Disabilities is a book for everyone. Have you started dieting only to end up elbow-deep in a bag of chips one week later? It's for you. What about people who start a vigorous exercise routine for a month and take a quick 1000 rest days after that? Yep, it's for them too. Do you face additional challenges in your fitness journey? Come join the bandwagon. This book explores what it means to be fit and how to get there, offering suggestions for people who face additional barriers. While barriers come in all shapes and sizes, this book focuses on overcoming mobility issues, cardiovascular disease, and neurodegenerative diseases in the pursuit of fitness. Beyond analyzing common pitfalls that work against fitness and methods of overcoming them, Fitness for People with Disabilities also discusses diets and exercises that you might just enjoy. Don't believe me? Well, I guess you'll just have to read the book to find out.