Name: Fitness at Any Age: Regardless of Age, Weight or Athletic Ability (en Inglés)
Price: 128.00 PEN
Availability: InStock
Author: Baker, Don P.
ISBN: 9781515067214

portada Fitness at Any Age: Regardless of Age, Weight or Athletic Ability (en Inglés)

Formato

Libro Físico

Autor

Don P. Baker

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

362

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.9 cm

Peso

0.49 kg.

ISBN13

9781515067214

Categorías

Ejercicio y entrenamiento físicos

Fitness at Any Age: Regardless of Age, Weight or Athletic Ability (en Inglés)

Don P. Baker (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Fitness at Any Age: Regardless of Age, Weight or Athletic Ability (en Inglés)"

Physical activity, along with proper nutrition, is beneficial to people of all ages, backgrounds, and abilities. And it is important that everyone gets active: over the last 20 years, there's been a significant increase in obesity in the United States. About one-third of U.S. adults (33.8%) are obese and approximately 17% (or 12.5 million) of children and adolescents (aged 2-19 years) are obese. By incorporating physical activity into your daily life-30 minutes for adults and 60 minutes for children-as well as healthy eating, you will experience positive health benefits and be on the path for a better future. Fitness at Any Age was written to help you get started or motivate you to continue the health benefits of: physical activity and good nutrition.