Name: Every Body is Different: Your Do-It-Yourself Resource Book for a Healthy Lifestyle (en Inglés)
Price: 88.19 PEN
Availability: InStock
Author: Debra Smith-Milberg
ISBN: 9781098317348

portada Every Body is Different: Your Do-It-Yourself Resource Book for a Healthy Lifestyle (en Inglés)

Formato

Libro Físico

Editorial

Bookbaby

Autor

Debra Smith-Milberg

Idioma

Inglés

N° páginas

104

Encuadernación

Tapa Blanda

ISBN13

9781098317348

Every Body is Different: Your Do-It-Yourself Resource Book for a Healthy Lifestyle (en Inglés)

Debra Smith-Milberg (Autor) · Bookbaby · Tapa Blanda

Libro Nuevo

S/ 88,19

S/ 176,37

Ahorras: S/ 88,19

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 23 de Julio y el Lunes 05 de Agosto.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "Every Body is Different: Your Do-It-Yourself Resource Book for a Healthy Lifestyle (en Inglés)"

The purpose of this book: As the sole owner of my health and wellness coaching business, Total Fitness & Nutrition, I've written this book to share with readers insights into my basic wellness philosophy as well as concrete steps you can take on your path to optimal health. The book includes meal plans, recipes, exercises, and testimonials, and at the back you will find templates you can use to take my tips and resources and put them into action in your own life. What I do and promote is quite simple, and I want others to benefit. It is extremely important for you to be well. Without good health, you cannot live the incredible life you were born to live. This book will give you the tools to start figuring out what works best for you, as well as a framework for holding yourself accountable to your own goals for improving your nutrition and creating a healthy lifestyle. It brings me joy to know that I am helping people understand and limit the unhealthy foods that can and do cause inflammation and could cause sickness and disease. Together, one person at a time, I am trying to create the future of nutrition and wellness by encouraging, inspiring, promoting, and living balanced lives based on clean eating and an overall healthy lifestyle.