Libro Cooling Stress Tips De Hopson, Judi Light

Formato

Libro Físico

Autor

Judi Light Hopson

Editorial

Express Editions

Idioma

Inglés

N° páginas

112

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 0.6 cm

Peso

0.12 kg.

ISBN13

9781950895076

Categorías

Estrés
Familia y relaciones: consejos y problemas
Mente, cuerpo y espíritu

Cooling Stress Tips

Judi Light Hopson (Autor) · Express Editions · Tapa Blanda

Sin Stock

Reseña del libro "Cooling Stress Tips"

This self-help guide to reducing stress covers 12 major areas of life. Easy-to-implement strategies help the reader take charge of time, money, relationships, self-care, and more. This commonsense guide to lifestyle changes is enhanced by scenarios of how others cooled their stress with simple, positive steps. Studies have shown stress is rising annually in the U.S. for most individuals. My goal is to help readers reduce their personal stress levels by at least 50%.