Name: Barefoot Strong: Unlock the Secrets to Movement Longevity (en Inglés)
Price: 115.05 PEN
Availability: InStock
Author: Splichal, Emily
ISBN: 9780692380901

portada Barefoot Strong: Unlock the Secrets to Movement Longevity (en Inglés)

Formato

Libro Físico

Autor

Emily Splichal

Editorial

Ebfa

Año

2015

Idioma

Inglés

N° páginas

110

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 0.6 cm

Peso

0.12 kg.

ISBN13

9780692380901

Categorías

Medicina popular y salud

Barefoot Strong: Unlock the Secrets to Movement Longevity (en Inglés)

Emily Splichal (Autor) · Ebfa · Tapa Blanda

Libro Nuevo

S/ 115,05

S/ 191,75

Ahorras: S/ 76,70

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 19 de Julio y el Martes 30 de Julio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "Barefoot Strong: Unlock the Secrets to Movement Longevity (en Inglés)"

As one of the fastest growing areas within medicine, the anti-aging business is now a $122 billion dollar industry with researchers dedicating their careers to finding the fountain of youth. Whether it be copper peptides or acai supplements, most of the anti-aging industry focuses on limited aspects of eternal youth and vitality. For the first time ever, it is time to apply the latest research into a new area of anti-aging medicine known as movement longevity. Join Podiatrist & Human Movement Specialist Dr Emily Splichal as she explores the science behind barefoot training and how this often overlooked area of health and fitness is actually the secret to youthful movement. As an internationally-renown educator on barefoot training, Dr. Emily has traveled the world exploring the concept of movement efficiency from the ground up. Through barefoot science, fascial fitness and neuromuscular conditioning, Dr Emily will show you how to survive the unnatural conditions of today's shod society and optimize your movement patterns. From barefoot activation exercises, to vitamin supplements to protect your peripheral nerves, Barefoot Strong is your go-to guide to ensure years of efficient movement - one step at a time. Are you ready to unlock the secrets to anti-aging movement and become barefoot strong?