Name: A Peaceful Winter Ski: A meditative story to massage your body and relax your mind (en Inglés)
Price: 76.74 PEN
Availability: InStock
Author: Krippner, Faye ; Krippner, Erik
ISBN: 9781959772071

portada A Peaceful Winter Ski: A meditative story to massage your body and relax your mind (en Inglés)

Formato

Libro Físico

Autor

Faye Krippner

Erik Krippner

Editorial

Aqua Terra Massage, LLC

Idioma

Inglés

N° páginas

110

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 0.6 cm

Peso

0.14 kg.

ISBN13

9781959772071

Categorías

Ríos y lagos
Masaje
Mindfulness: atención o conciencia plena
Reflexología
Meditación: mente, cuerpo y espíritu
Historia de la tierra

A Peaceful Winter Ski: A meditative story to massage your body and relax your mind (en Inglés)

Faye Krippner (Autor) · Erik Krippner (Autor) · Aqua Terra Massage, LLC · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 22 de Julio y el Miércoles 31 de Julio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "A Peaceful Winter Ski: A meditative story to massage your body and relax your mind (en Inglés)"

Ski through a mountain forest. Attune your senses to nature as the wonders of winter reveal themselves. The blanketing stillness of winter soothes you into quiet relaxation.A heartfelt story of love between your body and nature.NatureBody(R) stories combine poetry and science into a creative meditation to build new muscle memories to nurture your body and mind.Learn how... walking helps you think more clearly.... to breathe to sleep better.... being stronger helps you feel lighter."A self help book like no other! Uniquely poetic..." -B.B., Registered NurseFeel your body awaken on a refreshing cross-country ski through a winter forest. Glide into serenity as you ski through the snowy world. The positive, affirming language of NatureBody(R) massage stories washes over you like soothing hands massaging you into deep relaxation.- Experience the calming effects of massage.- Gain a compassionate understanding of your body.- Feel your precious, intimate belonging in the natural world."By connecting with the Earth within ourselves, healing begins to take place: healing becomes possible." -Thich Nhat HanhDeep within you is an untapped source of ancient wisdom. Reawaken this knowledge to relax deeply, move freely, and feel vibrantly alive.Your body is waiting. Let nature be your teacher.Your journey to healing begins now.----Table of ContentsChapter 1. The Call of Nature: Awakening the SensesChapter 2. The Joy of Skiing: Balance and StrengthChapter 3. Breathing With the Mountains: Feet and Nervous SystemChapter 4. Stillness in the Flow: A Full Body RelaxationChapter 5. Down to the Lake: Lower Body MassageChapter 6. Gratitude: Blessing From the Winter"Timeless, practical wisdom. Every 'body' can use these stories!" -K.D., Acupuncturist