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Zehhu: Crossing the Bridge From Depression to Life
Ben Isaac
(Autor)
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Chalfant Eckert Publishing
· Tapa Blanda
Zehhu: Crossing the Bridge From Depression to Life - Isaac, Ben
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Reseña del libro "Zehhu: Crossing the Bridge From Depression to Life"
Are you stuck in depression? Have you experienced the trauma of a divorce, estrangement or career loss? Do you feel like you have lost everything, including the will to live? Zehhu: Crossing the Bridge from Depression to Life takes you on a journey from broken and despondent to a healthier, happier, more productive life. In these pages you'll discover: - How to deal with the despair of depression - How to develop practical habits to build a stronger body and mind to fight depression - How to reach out to a person suffering from depression - Why 'tough love' and social distancing of a person in depression only makes matters worse - How to help yourself or someone you love suffering depression to live a better lifeUsing lessons from nature, you will learn healthy ways to cope with the darkness of depression and begin to build a brighter life.
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