Compartir
The Mind Diet Plan and Cookbook: Recipes and Lifestyle Guidelines to Help Prevent Alzheimer's and Dementia (en Inglés)
Julie Andrews
(Autor)
·
Rockridge Press
· Tapa Blanda
The Mind Diet Plan and Cookbook: Recipes and Lifestyle Guidelines to Help Prevent Alzheimer's and Dementia (en Inglés) - Andrews, Julie
S/ 92,73
S/ 154,56
Ahorras: S/ 61,82
Elige la lista en la que quieres agregar tu producto o crea una nueva lista
✓ Producto agregado correctamente a la lista de deseos.
Ir a Mis Listas
Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Lunes 22 de Julio y el
Miércoles 31 de Julio.
Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.
Reseña del libro "The Mind Diet Plan and Cookbook: Recipes and Lifestyle Guidelines to Help Prevent Alzheimer's and Dementia (en Inglés)"
Better Eating for Better Brain Health―The Complete GuideYour cognition can actually be improved by what you eat. The MIND Diet Plan and Cookbook is the definitive guide to the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay)―which studies have shown may reduce the risk of Alzheimer’s and other forms of dementia.Start with a comprehensive 4-week meal plan that eases you into the MIND diet. Plan your own meals with detailed serving guides and tons of brain-boosting recipes―including Cherry Oat Smoothies, Fish Tacos with Cabbage Slaw, Moroccan Chicken Tagine, and Crustless Apple Pie. Discover simple lifestyle changes that promote a healthier brain.The MIND Diet Plan and Cookbook features:THE COMPLETE MIND GUIDE―Learn to manage your diet with guides to MIND-friendly ingredients, weekly serving goals, foods to limit, and more.GOODBYE TO GUESSWORK―75+ simple, mouthwatering recipes―plus a 4-week meal plan, complete with weekly shopping lists and prep instructions―make the MIND diet easy. BEYOND THE DINING TABLE―Take the MIND diet to the next level with helpful lifestyle suggestions for enhancing your cognitive health. Everything you need to help keep your brain healthy―The MIND Diet Plan and Cookbook.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
Todos los libros de nuestro catálogo son Originales.
El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Blanda.
✓ Producto agregado correctamente al carro, Ir a Pagar.